ALL OF OUR REDEFINED TRIBE GET FULL ACCESS TO OUR STATE-OF-THE-ART STUDIOS
Our Unique Concept is our ability to give you access to three studios and multiple movement modalities.
Rather than having separate Yoga, Pilates, or Fitness memberships, with ReDefined you get the best of all forms of Fitness, Wellbeing, and Movement, all under one roof with over 80 classes per week!
Each studio hosts world-class programs, workshops, and seminars to ensure you’re getting balanced, diverse, and engaging programs throughout your training week.
Our Performance Studio hosts the latest, and most innovative fitness training techniques including HIIT (high-intensity training), HIRT (high-intensity resistance training), MetCon (metabolic conditioning), cross-training, combat training, and athletic conditioning. A place where the limits of human performance are pushed, and where results are grafted.
"Our Performance studio is a place for you to challenge yourself. If it doesn't challenge you, it doesn't change you."
ReDefined's MindBody Studio is our dedicated 'FAR' infrared yoga studio. The Studio offers both warm (28 deg) and hot (40 deg) classes, across a range of wellness disciplines, along with a variety of classes, workshops, courses, training's, and retreats. We focus on developing the physical practice of asana, as well as pranayama (breath-work), meditation, and many other aspects of yoga.
“Our Mindbody Studio is about practising self-care. Self-care is how you take your power back.”
ReDefined's Movement Studio focuses on a range of well-known movement practices encompassing the art of Pilates
Our Pilates classes utilise the reformer machine and bring a range of movements that both lengthen and strengthen the body
“Change happens through movement. And Movement heals" - Joseph Pilates