RECOVER - RESET - RELAX
Wellness is so much more than the absence of illness. It’s about supporting your physical, mental, and emotional wellbeing for the long term. ReDefined brings everything you need to support performance, recovery, and long-term health under one roof.
Enjoy access to a carefully selected range of recovery tools, including compression devices, two full spectrum infrared saunas, and three magnesium-infused ice baths set at 4, 8 and 12 degrees. Available to both members and casual visitors, the Recovery Lab is designed to support recovery, relaxation, and overall wellbeing.
BOOK YOUR RECOVERY LAB SESSION BELOW
(Note - if booking as two people, simply book two different timeslots -
but you can show up at the same time. Sessions are for 60-90 minutes)














