Become a Certified Mat Pilates Instructor
Gain a nationally recognised qualification with Pilates Aotearoa
ReDefined’s 80 -hour Mat Pilates Certification is a hybrid course designed for both aspiring and experienced instructors. It combines the flexibility of self-paced online learning with personalised mentoring and real-world teaching practice, equipping you with the tools to confidently deliver safe, effective, and engaging Mat Pilates classes.
 
Course Overview
This nationally recognised course is verified by Pilates Aotearoa and is suitable for beginners or those looking to expand their teaching repertoire. You’ll build strong foundations in movement, anatomy, sequencing, and client care — all guided by ReDefined’s trusted and proven methodology.
 
What You’ll Learn
The history and philosophy of Pilates
Classical, contemporary, and functional Mat Pilates techniques
Safety and screening, including pre and postnatal considerations
Breathwork, cueing, and movement fundamentals
Pilates anatomy and practical application
Programming and session design for groups and individuals
Over 70 Mat Pilates exercises with progressions and regressions
Teaching style, sequencing, and client engagement
 
Instructor Training Pathway
Step 1
Complete approximately 40-540 hours of online learning modules
Step 2
Attend 20+ Mat Pilates classes for personal development
Complete 5 x 1:1 mentoring sessions with Sam (online or in person)
Step 3
Co-teach 10 Mat classes
Lead a minimum of 10 solo sessions (group or 1:1)
Step 4
Submit a written assessment and a video demonstration of a full class
Step 5
Receive your national Mat Pilates certification from Pilates Aotearoa
 
Why Choose This Course
This course merges the classical foundations of Joseph Pilates with modern movement science and real-world teaching strategies. You’ll graduate ready to lead with purpose and confidence in studios, wellness spaces, or your own business.
 
“Change happens through movement, and movement heals.” – Joseph Pilates
 
Payment Options
We offer both upfront and direct debit payment plans to suit your lifestyle.
Contact us to learn more or secure your place.
 
Ready to Begin?
Start your journey to becoming a confident Mat Pilates instructor with a course built on purpose, clarity, and care.
Join a supportive learning community and step into your role as a movement leader.
 
Register below or email us@redefined.nz