YOUR NUTRITIONIST

JESS FISK

Jess' passion for nutrition and health started from a young age as a she competed in swimming and surf life saving events. But it wasn't until she faced more complex health issues that she realised how life changing nutrition and our lifestyle can be. Finishing a nutrition degree in 2012 and prior to this completed a Dip in Sport and Recreation, and Permaculture Design. She has worked in various roles as a Registered Nutritionist, including; clinic work, retreats, workplace wellness and sport performance. 

 

Her approach to health is to strip it all back to basics. Our bodies are complex, yet often the solution to good health is simpler than we think. My speciality areas are nutrition to support health issues eg) gastrointestinal, diabetes, and weight management.

Her best days are spent hanging with the family, going on adventures, playing in the ocean and just having fun. 

Why Nutrition

We live in a world bombarded with inaccurate and misleading information surrounding correct nutrition. Keto this, vegan that, paleo this, low carb that. The simple answer is that there is no universal nutrition guide for the world. We are all built differently, with different needs, conditions and bodies, that requires different fuels for different goals

Our aim is to simplify nutrition, to look at foods and whole foods first before we start looking at supplements. Much of our research is based off the power9 Blue Zones research, areas in the world where people live the longest, not just based on nutrition and exercise, but a range of other factors. Check out more on this here:

Our lead nutritionist Jess Fisk is just one of a handful of registered nutritionists, meaning her experience and qualifications have been vetted and approved by the national body, and through her own personal experiences will help you achieve your goals, in a healthy and wholesome way. 

Any clients who are with southern cross health care (depending on their plan) can claim on our nutrition services.

 

REDEFINED NUTRITION SERVICES

 

(HOVER FOR DESCRIPTIONS!)

INITIAL
CONSULT
FOLLOW UP
CONSULT
CHANGE
YOUR BODY
LOVE YOUR 
GUTS
HEALTH
REBOOT

FOLLOW US

STAY UP TO DATE

© 2019 ReDefined. All Rights Reserved

  • Facebook Social Icon
  • Instagram