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Healthy salad from our ReDefined recipes curated by our Lead Nutritionist, promoting balanced eating and wellbeing.

NUTRITION &
HEALTH COACHING IN PAPAMOA

Evidence-based protocols tailored to your unique health journey -blending naturopathy, behavioural psychology, DNA insights, and holistic lifestyle guidance.

If you’re ready to make lasting changes to your health, our team is here to guide you. Drawing on expertise in nutrition, naturopathy, behavioural psychology, meditation, and mindfulness, we design comprehensive protocols that are practical, evidence-based, and tailored to your needs.

Your health journey is unique, and so is our approach. We look at the bigger picture: lifestyle, habits, and personal goals to create sustainable plans that support both body and mind. With extensive experience across a wide range of health concerns and a commitment to the latest nutritional research, you can feel confident you’re receiving expert, up-to-date care.

 

Let us help you on your journey to better health and wellbeing!

KYLIE STOWE

REGISTERED CLINICAL NUTRITIONIST & NATUROPATH

Registered Clinical Nutritionist and Naturopath Kylie takes a holistic, evidence-based approach to guide her clients toward achieving their Health and Wellbeing goals.
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Kylie understands firsthand the importance of taking a deeper look at what is going on within the body having experienced multiple autoimmune diseases and losing 40kg herself. Disrupting illness is about looking beyond symptoms and utilising integrative approaches to health.

The fusion of Naturopathy with evidence-based Nutrition, functional testing, psychology, and behaviour change allows for a comprehensive tailored health plan to help you achieve optimal wellness and longevity.

Kylie White, registered clinical nutritionist and naturopath at Redefined gym.

CONSULTATIONS

Hand holding daily supplements beside a glass of water, representing ReDefined’s mini nutrition consultation with Lead Nutritionist Kylie White, focused on personalised guidance for optimal health and wellbeing.

MINI-CONSULTATION | $40

A 20-minute express consultation via phone or video chat with Registered Clinical Nutritionist & Naturopath Kylie to discuss your concerns & access a script for practitioner-only supplementation.

Laptop and workspace symbolising ReDefined’s initial nutrition consultation with Lead Nutritionist Kylie White.

INITIAL CONSULTATION | $180

In the initial consultation, Kylie will review your health history, current concerns, genetics, nutrition, and lifestyle. An optional body scan can provide extra insight. From there, she’ll create a personalised health and nutrition plan using targeted supplements, tailored nutrition, and lifestyle support.

Amber dropper bottle symbolising ReDefined’s Nutrigenomic Program with Lead Nutritionist Kylie White, focused on personalised health.

NUTRIGENOMIC PROGRAM | $850

DNA Health® identifies genetic variations linked to overall health and chronic disease risk. It highlights key biological pathways and shows how your genetics may influence susceptibility to lifestyle-related conditions.

Laboratory glassware and mini bottles symbolising DNA testing with Lead Nutritionist Kylie White at ReDefined Gym.

DNA TESTING IN PAPAMOA

We are pleased to launch DNA testing onsite here at ReDefined.

 

DNA Health® tests for genetic variations that are known to have a significant effect on health and susceptibility to chronic diseases. DNA Health reports on key biological pathways that govern overall health and helps understand how genetic weaknesses in these pathways may increase predisposition to chronic diseases of lifestyle.

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DNA HEALTH PACKAGES

DNA HEALTH

$850

This package includes:

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  • Initial 1-hour consultation

  • Evolt 360 Body Scan (local residents only)

  • DNA Health® Genetic testing (bloodspot sample required)

  • Precision Health and Wellness Protocol

  • Follow-up Appointment

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DNA Health® tests for genetic variations that are known to have a significant effect on health and susceptibility to chronic diseases. DNA Health reports on key biological pathways that govern overall health and helps understand how genetic weaknesses in these pathways may increase predisposition to chronic diseases of lifestyle.

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Assessment of Over 35 genes are involved in key metabolic processes.

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Additional DNA Panels are available at an additional $120 per panel:

 

  • DNA Diet®

  • DNA Oestrogen®

  • DNA Mind®

  • DNA Skin®

  • DNA Grow Baby®

DNA CORE

$1200

This package includes:

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  • Initial 1-hour consultation

  • Evolt 360 Body Scan (local residents only)

  • DNACore® Genetic Testing (bloodspot sample required)

  • Precision Strength, Movement & Nutrition Protocol

  • 1-hour consultation with a Strength & Movement Coach

  • Personalised Nutrition & Lifestyle Plan

  • Access to practitioner-only nutraceuticals (if indicated)

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DNACore® brings together three powerful genetic reports - DNA Health, DNA Diet, and DNA Sport - into one comprehensive, easy-to-understand test. It is ideal for anyone seeking tailored, preventative health and performance strategies based on their genetic profile.

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The test covers 4 key areas:

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  • Key biological processes that impact health and risk for disease including lipid metabolism, methylation, detoxification, inflammation and oxidative stress, insulin sensitivity, and bone health.

  • Macro and micro-nutrient requirements based on genetic responsiveness, as well as risks for food sensitivities (caffeine and salt) and intolerances (gluten and lactose).

  • Weight management insights such as genetic obesity risk, snacking and eating behaviour, and circadian rhythms.

  • Exercise responsiveness including exercise requirements for mobilisation of fat stores, power and endurance potential, cramping and injury risk, and recovery time.

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