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Nutritional Cooking

NUTRITION & HEALTH COACHING

If you are looking to make lasting changes to your health and nutrition, then we have the perfect solution. Our team of experts draws on knowledge from nutrition, naturopathy, behavioural psychology, meditation, and mindfulness to create comprehensive, evidence-based health protocols that are tailored to your individual needs.

 

We understand that everyone's health and journey are unique, which is why we take a holistic approach to health and nutrition. We consider all aspects of a person's lifestyle when creating customised health and dietary plans that are both healthy and sustainable. Our extensive experience in dealing with a variety of health issues, combined with a commitment to staying up-to-date on the latest nutritional research, ensures you get the best possible advice.

 

Let us help you on your journey to better health and wellbeing!

KYLIE STOWE

REGISTERED NUTRITIONIST

Registered Sports Nutritionist and Naturopath Kylie takes a holistic evidence-based approach to guide her clients toward achieving their goals for Health and Wellbeing.
She understands that every individual’s unique needs require a tailored and personalised nutrition and lifestyle protocol in order to achieve optimal health.
She is passionate about helping people achieve sustainable Health and Wellness.

Kylie is a mother of four who lives here in Papamoa with her family. Kylie understands firsthand the challenges of navigating motherhood, autoimmune disease, and weight loss in a healthy and sustainable way after ditching fad diets, losing 40 kilos, and reclaiming her own Health & Wellbeing.

SPECIALTIES:

  • Women’s Health 

  • Breastfeeding / Postpartum mothers

  • Targeted Macronutrient Profiles for body composition (eg. Fat - Loss & Increasing LBM)

  • Performance Nutrition 

  • Autoimmune Disease 

  • Sustainable Weight Loss & Behaviour Change 

  • Carbohydrate Appropriate Nutrition 

  • Non-Diet Empowered Eating Approaches 

  • DNA Testing - See below

Kylie Stowe

NUTRITION & COACHING PACKAGES

Nutrition

DISCOVERY CHAT

Free 10-minute consultation to discuss your goals. Please fill out your details above to get started.

Nutrition

CONSULTATIONS

Initial Consultations are 90 minutes $180, with follow-up consultations available.

Wellbeing ReDefined

COACHING PACKAGE

  WellBeing 12-Week Coaching Package, $49/Week. 

Click here for more info

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DNA TESTING

We are pleased to launch DNA testing onsite here at ReDefined for 2024!

 

DNA Health® tests for genetic variations that are known to have a significant effect on health and susceptibility to chronic diseases. DNA Health reports on key biological pathways that govern overall health and helps understand how genetic weaknesses in these pathways may increase predisposition to chronic diseases of lifestyle.

DNA HEALTH PACKAGES

DNA

DNA HEALTH + NUTRITION

$750

This package includes:

  • Initial 1-hour consultation

  • Evolt 360 Body Scan (local residents only)

  • DNA Health® Genetic testing

  • Precision Health and Wellness Protocol

  • Follow-up Appointment

DNA Health® tests for genetic variations that are known to have a significant effect on health and susceptibility to chronic diseases. DNA Health reports on key biological pathways that govern overall health and helps understand how genetic weaknesses in these pathways may increase predisposition to chronic diseases of lifestyle.

Assessment of Over 35 genes are involved in key metabolic processes

Additional DNA Panels are available at an additional $120 per panel:

 

  • DNA Diet®

  • DNA Oestrogen®

  • DNA Mind®

  • DNA Skin®

  • DNA Grow Baby®

DNA

DNA THYROID HEALTH

$850

This package includes:

  • Initial 1-hour consultation

  • Evolt 360 Body Scan (local residents only)

  • DNA Health® Genetic testing

  • DNA DIO2

  • Precision Health and Wellness Protocol

  • Follow-up Appointment. 

The addition of our DNA Health package including testing DIO2 to detect mutation affecting the conversion of T4 to T3

D2 deiodinase enzymes are produced in our cells to enable the conversion of T4 to the much stronger form of thyroid hormone, T3. A mutation in the DIO2 gene can cause a deficiency of T3 within the cells, but the usual thyroid hormone function tests will not show up a problem. This means that TSH, T4 and T3 blood tests will look normal.

Most of the biological effects of thyroid hormone in the body are due to the action of T3. The most common forms of thyroid hormone replacement involve giving T4 in the form of Synthroid, Levoxyl, Levothyroxine, among others. Due to polymorphism of the deiodinase 2 gene, the peripheral conversion of T4 to T3 is impaired, and the addition of T3 might be needed to compensate for reduced intracellular T3 levels which cannot be detected on blood tests.

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