Massage is considered part of complementary and integrative medicine.
It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, alleviating muscle tension, and tightness, improving blood circulation as well as promoting relaxation and sleep quality.
Regular massages greatly complement your Health, Wellbeing, or Wellness Plan!
Studies have found that massage may also be helpful for:
Reducing Stress & Anxiety
Myofascial pain syndrome
Insomnia Related to Stress
Soft tissue Strains and Injuries
Temporomandibular (TMJ) disorders
Specialises in Sports, Rehab Massages, Swedish Massage, Reflexology, Cupping, Lymphatic Drainage, and Aromatherapy
A former super rugby masseuse for the Chiefs, Tracy offers a range of Therapeutic & Remedial Massages, Sports Flushes, Trigger Points, and Pregnancy Massages
Offers a very unique therapeutic Abhyanga massage style and Reiki Healing