LIFESTYLE & INTEGRATIVE MEDICINE GP AT REDEFINED PAPAMOA
Medical care that looks beyond symptoms, and focuses on the whole person.
At ReDefined, our approach to Lifestyle & Integrative Medicine bridges the gap between conventional general practice and root-cause, preventative healthcare. We combine evidence-based medicine with personalised lifestyle interventions to uncover what is truly driving your health concerns.
Whether you are navigating complex or chronic conditions, feeling burnt out, struggling with gut or metabolic health, or simply wanting to optimise your long-term wellbeing, our integrative medical service is designed to support sustainable, measurable change.
DR. CHERYL PITTAR
FRNZCGP, Lifestyle & Integrative Medicine GP
Dr Cheryl is an Integrative and Lifestyle Medicine GP with over 15 years of experience in general practice. She provides online consultations across Aotearoa, alongside in-person appointments at ReDefined in Papamoa.
With a background in nursing, pharmacology, psychology, and medicine, Cheryl brings a well-rounded and compassionate approach to patient care. As a Fellow of the Royal New Zealand College of General Practitioners, she combines strong clinical expertise with a deep understanding of lifestyle medicine.
She has a special interest in gut health, mental health, adult ADHD, Long Covid/CFS/ME recovery, burnout, holistic weight management, autoimmune conditions, and metabolic and cardiovascular health.
Cheryl is passionate about empowering people to take ownership of their wellbeing through sustainable changes in nutrition, sleep, stress management, movement, and emotional health.
Outside of work, she enjoys travel, running, and spending time with her family and friends.
CONSULTATIONS
60-MINUTE INITIAL
CONSULTATION | $390
In this appointment, we conduct an in depth review of your health journey, concerns and goals. You'll receive an actionable health plan and comprehensive written summary, as well as tools and resources that are yours to keep. This appointment is IN PERSON at Redefined, with appointments available on Thursdays.
30 MINUTE FOLLOW UP
CONSULTATION | $179
This appointment is designed to review your progress, refine your health plan, and provide ongoing support as you implement recommended changes. We’ll assess what’s working, address any new concerns, and make practical adjustments to keep you moving forward with clarity and confidence.
ONLINE
CONSULTATION
This appointment is conducted via a secure telemedicine platform using a private video link, allowing you to work with Cheryl from anywhere in New Zealand. You’ll receive the same personalised, in-depth care as an in-person consultation, with time to discuss your health history, concerns, and goals in a confidential setting.