Infrared saunas use light to create heat, heating objects rather than air, a major difference from traditional saunas. This Far Infrared Technology offers the longest infrared wavelength, allowing it to reach deep into the tissue where toxins are stored. Through this sophisticated biological system, our bodies are able to use light and heat from the sauna to aid in repair and detoxification and provide a range of wellness benefits. Infrared saunas are a great addition to any wellbeing program.