TRIBE MEMBER SPOTLIGHT
Member Spotlight this month is on our amazing Tribe Member
Bec Read!
Before joining Redefined, what were your biggest challenges or frustrations regarding your health, energy levels, fitness, or overall well-being?
Before joining ReDefined, I wouldn’t say I had major challenges, but there were definitely moments of frustration as life became busier and I found less time for myself, my body, fitness, and strength. For many years I had been very involved in gym training and staying consistent, but eventually my body was calling me to slow down.
I shifted my focus more deeply into my own yoga practice, hiking, and daily walking. I chose to take time with my body and reset. Health-wise, I’ve always maintained a well-balanced diet and have always honoured and cared for my body.
Eventually, I started feeling the call to bring my fitness levels back up and reconnect with other people again. Running my own home business can be isolating at times, so I knew it was time to get back out there and be part of a community again.
When did you first start training at Redefined, and what specifically motivated you to take that first step and join our community?
I started training at ReDefined in early August 2025.
My motivation was to return to the classes I loved, meet new people, and reconnect through movement and community.
Since joining, I’ve connected with so many beautiful people within the ReDefined tribe and have always felt so welcomed.
I truly feel at home.
Could you please share your favorite classes or training experiences at Redefined? What makes them stand out, and how do they contribute to your progress or enjoyment?
I love so many of the classes at ReDefined. Boxing training has always been a big part of my journey, especially after competing in a charity boxing event, and I continued training for a long time afterwards until I began my business from home.
It feels amazing to get back into Strength and Reformer classes, and I’m also excited to be around other people within the yoga space, as I love teaching yoga myself.
These classes give me balance in all aspects of what my body enjoys, and I love the energy and support from the staff.
Everyone is so encouraging and welcoming.
Comparing your life now to before Redefined, how have your health, energy levels, physical capabilities, and overall well-being transformed? Are there any specific ‘results’ you’ve achieved that you are most proud of?
Comparing my life now to before ReDefined, I would say my energy levels have risen significantly. I have more bounce in my step, which reflects throughout my everyday life. I feel another level of vibrancy in myself overall.
Health-wise, my strength and mobility are continuing to grow, and I’d say a lot has transformed for me overall. The result I’m most proud of is regaining my fitness, strength, and passion for training again, while also feeling truly connected to a supportive community.
If you were to recommend ReDefined to a friend or family member, what would be the one key message you would want them to know about your experience here?
The first thing I would share is the incredible sense of community. I think there is so much importance in feeling seen, supported, and accepted exactly as you are.
I also love that ReDefined is a true wellbeing hub, where you can access so many different ways to support your health and wellbeing. With such a wide range of practitioners and services available, it really feels like a one-stop shop for overall health and wellness.