TRIBE MEMBER SPOTLIGHT

Member Spotlight this month is on our amazing tribe member Sierra Maxwell.

1. Where were you before ReDefined, in terms of your health, energy, etc?

Before I joined Redefined I had already started my personal development journey. I had started biking to and from work daily and doing yoga at home. This was after a period of inactivity for a few years that gradually I had seen my body and mind change.

I wanted to break old habits with healthier ones. I was already feeling better with my changes I started implementing more such as going on more nature walks and up the mount weekly. I was feeling stronger and ready for next step and that’s when I decided to try out Redefined.

2. How long have you been training at ReDefined?

I have been training at Redefined since December 2024.

3. What keeps you coming back to Redefined?

I keep coming back because I love the class structure and variety. Each week we are learning or building on new skills. I feel challenged and with consistency I am seeing real results. I also love how many options you have depending on what you want to focus on. For example I was training more in the performance studio a few months ago and now I have shifted to Pilates and yoga as that is what I currently want to work on. I also feel the quality of the classes and instructors is so high and I really value the guidance.

4. What are your favourite classes?

Currently I am loving the reformer burn and also the yoga classes. Rise and Flow on Monday has been a great challenge. Also the strength based classes are really good.

5. How’s your life now in terms of your health, energy, and results?

My entire life has changed so drastically in the past year. I feel like a different person for the better. Redefined has helped deepen this process for me and also keeps me motivated to keep showing up for myself every day. My body composition has changed dramatically in the past 5 months. I really feel stronger mentally and physically. My balance and flexibility have also improved so much.

I feel I am in tune with my mind and body. I have such a better handle on stress and feel happier with my life and myself. I’m so happy for my decision to join Redefined. This space is truly something special.