REFORMER PILATES UPDATE!

We have some exciting news to share!

​

For many months now, we have been quietly working behind the scenes on our Reformer Pilates program. We have been listening closely to feedback, watching how people move, and thinking carefully about how to make our classes even better.

​

Our Reformer classes have always been popular, and we love them, but we felt our offering could be even more welcoming. We wanted to create clearer pathways for different bodies, abilities and experience levels, whether you are brand new to Reformer or have been practising for years, while keeping the quality and flow that ReDefined is known for.

​

So, from our new movement cycle, we are thrilled to introduce three distinct Reformer class styles:

​

Reformer Align
A slower, more mindful Reformer experience. Perfect for beginners, those returning from injury, anyone wanting to improve technique, or those who simply prefer a gentler approach to movement.

​

Reformer Strength
A dynamic strength focused class featuring heavier spring tensions, greater resistance and a stronger emphasis on building strength, stability and confidence.

​

Reformer Flow
Our signature dynamic Reformer experience. Expect the energy, creativity and movement flow that many of you currently enjoy in our Move, Burn and Hype classes.

​

These changes are designed to give you more choice and help you find the style of movement that best suits your goals, preferences and stage of your wellbeing journey.

​

Please note that this timetable may continue to evolve as we gather feedback and monitor attendance patterns. Our goal is to create a schedule that best serves our community while ensuring each class has its own unique feel and programming focus.

​

We're incredibly excited about this next chapter for our Movement Studio and can't wait to share it with you all.

​

See you in the studio,