WellBeing ReDefined

We are delighted to announce the launch of our lifestyle app, WellBeing ReDefined!

This app is a culmination of our values, vision, and philosophies brought into the digital space.

For too long, Health and Fitness apps have been focused on the aesthetics only. Looking good

comes from feeling good, and the holistic habits that centre around this.

WellBeing ReDefined provides you with the extra tools you need to supercharge your wellbeing journey that revolves around our universal wellbeing philosophy.

All delivered by or integrative team at ReDefined encompassing Health and Fitness Coaches, Nutritionists, Health Coaches, and Mindset & Movement Coaches with over 120 years of

combined experience!

Finally, an app that gives you the tools to achieve your goals in a healthy and balanced way.

Keen to check it out?

HOLISTIC HABIT TRACKING

Success is the sum of small habits, repeated daily. Our custom habit tracker lets our coaches set you daily and weekly habits, centered

around our holistic universal wellbeing philosophy.

This is your key to unlocking long term sustainable results!

ON-DEMAND WORKOUTS

Train on your terms.

Anytime. Anywhere.

Choose from an extensive range of Yoga, Fitness, Pilates, HIIT, Strength, Core, Stretch and Movement workouts.

Easily play on your phone or cast to a TV.

NUTRITION TRACKING

Utilise our comprehensive 25 page nutrition guide to help deliver sustainable, realistic nutrition results.

Your coaches will help set your calorie and macronutrient goals and then use our in-app meal tracker to keep a log of your food and macros against your smart meal plans.

SMART MEAL PLANS

Our smart meal planning software custom sets you a revolving a 3 day meal plan, all based on your nutrition preferences and goals.

Easily swap out meals for 1000's of other choices, included a range developed by our own in house nutrition team.

PHASED WORKOUT PLANS

Looking for more specialised exercise programs? Look no further!

Designed by industry leading professionals, our 4- 8 week phased exercise programs are designed to suit all goals either in your own home and at the gym

2-5 day split workout plans across HIIT, Strength, Upper vs Lower Strength, Full Body, Balance, Stretch and more.