Meet Sasha, yoga student/teacher, sound healer and light worker. After travelling the world
solo for 2 years, she planted the seeds for a new journey and pursuit, finishing her travels in
Rishikesh, India. Sasha saw the woman she wanted to be one day, realising she was not
going to get there by doing what she was doing, she changed it all, flipping the switch in her
mind through the practice of yoga and living by the 8 limbs. To love the skin in which she
lives, to truly LIVE and not EXIST. This ethos and philosophy is echoed through her practice.
Through the power of voice, internal dialogue, sound, energy and movement, Sasha leads you
in the journey back to your true self.
Tune in to your internal rhythms, vibration, and frequency. Sound is the base of the universe,
from there came the light and transformed into life and the matter that we are. Through
sound healing we can feel that sense of surrender to finding your natural flow. We all carry
our very own unique music expression, through sound healing we can raise our own
vibration and frequency, healing both the physical and mental bodies.
The technique uses the power of sound and energy to restore your mind, body and soul
back to a state of balance. The harmonic vibrations from the instruments have a deep
penetrating effect, promoting healing, well-being and restoration.
The sessions will be based on 2 styles of practices. One of which targeting different
elements of the mind and body using the bowls and unique techniques. The second, a one
on one personal sound immersion and healing experience.