Reiki is an energy healing system that is based on the principle that we are all guided by a life force that influences our mind, body, and life. It's a safe, gentle, non-intrusive, hands-on healing technique. This deeply relaxing experience eases pain, tension, and stress and balances the energy centres (chakras) of the body. The result is an overall sense of well-being and peace. It speeds the healing of injuries, realigns and detoxifies the body, and aids in the recovery from emotional trauma. Reiki provides long-term relief, healing at the source of illness, at the physical, emotional, or mental level.
Ana Vieira is a mama of twins, qualified yoga & meditation teacher, reiki master, and family constellation facilitator. With a background in dance and martial arts and a passion for surfing and rock climbing, Ana applies yoga and healing techniques to her practice to promote overall wellness, finding one’s limits, and expanding their boundaries. Her goal is to inspire and support practitioners in becoming healthier, preventing injury, and changing the nature of the body's limitations.