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FUSION REFORMER TEACHER TRAINING

With our first Level #1 Reformer Teaching Course Starting Saturday 18th March, we are breaking the mould with Reformer Pilates Teacher Training, and developing a new breed of teachers! This course isn't just for those who want to become a Reformer Pilates teacher, but anyone with a keen interest in how the body works, or just wants to upskill their current knowledge base.

Fusion is what we call it and Fusion is what defines it. First, we are fusing the benefit on not just one of Classical or Dynamic Reformer Pilates. But we are fusing the best parts of both of them in one unique program. And secondly, we are not just teaching a range of amazing transformative exercises, but fusing this with the knowledge, the cues, and the why and of how to become a truly world-class Reformer Pilates Teacher.

This is the first course of its kind offered in New Zealand. There is no course that teaches both Classical and Dynamic Reformer Pilates.

As Joseph Pilates once said “Change Happens Through Movement and Movement Heals" 

 That is why we are fusing the best exercises and bringing them together, for one unique and fulfilling training program.

 

From our course instructor Sam Burch:

“For me movement is everything, it clears my mind, makes me focused and simply brings me joy. I have enjoyed giving a wide variety of sports and different types of exercise a go over the years taking particular enjoyment in functional fitness in the gym environment. In my later years I have been more drawn to using exercise and movement to achieve body balance and quality and longevity of life. When I became a certified fitness instructor and personal trainer I wasn't sure exactly what direction I was heading. It was when a colleague passed my name to a Dynamic Reformer Pilates studio that my world opened and I knew exactly where I wanted to go. After being trained in this modern Dynamic Reformer Pilates style and taking these fitness classes for a couple of years I was curious to know where it all started. When the opportunity came to learn classical Pilates I naturally jumped at it. Now I bring the two modalities together to achieve the very best for the body. My specialty is Pilates, my passion is using Pilates and movement to give quality and longevity of life”

LEVEL #1 COURSE

  • Weekends of 18/19 and 25/26 March totalling 30 hours 

  • This course is registered with ExerciseNZ and is worth 20 CPD Points

  • The course will give you the tools to teach Classical and Dynamic Reformer Pilates anywhere in the world!

  • Course Overview

  1. Origin of Pilates

  2. What is the powerhouse

  3. Six principles of Pilates

  4. Classical vs dynamic

  5. Pelvic tilt and abdominal activation

  6. What is table top

  7. Understanding Pilates in the body

  8. Our style of Pilates

  9. Group fitness and teaching styles

  10. Safety – How to mount apparatus

  11. Introducing new clients

  12. Spring tension

  13. Verbal cues

  14. Controlling the class

  15. Knowing the exercise

  16. Injuries

  17. Pregnancy & Pilates

  18. Breathing

  19. Room set up, tidiness & music

  20. 55 Level one exercises + progressions and regressions

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LEVEL #2 COURSE

  • 3 Day Course Dates and Times TBC

  • This course is registered with Exercise NZ and worth 20 CPD Points

  • The course will give you the tools to teach Classical and Dynamic Reformer Pilates anywhere in the world!

  • A focus on advanced exercise progressions

  • Course Overview

  1. A recap from Level #1

  2. Over 40 Level #2 advanced exercises and progressions and regressions

  3. How to safely plan a class or session

  4. Sample workouts and classes

  5. Design your own session and deliver it to the group

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OUR LEVEL ONE COURSE LAUNCHES ON 18TH MARCH AND THERE ARE ONLY 6 SPACES LEFT! 

GET IN TOUCH BELOW TO SECURE YOUR EARLYBIRD DISCOUNT

LEAVE YOUR DETAILS BELOW AND WE WILL EMAIL THE COURSE INFO OVER TO YOU

THANKS - WE WILL BE IN TOUCH!

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