What is Reflexology?
Reflexology is the science that deals with the principle that there are Reflex areas in the Feet, Hands and Ears that are relative to every Organ, Function, System and part of the Human Body.
Reflexology is a unique and ancient method of using specific thumb and finger techniques on these Reflexes to Regain and Maintain Homeostasis in a very safe, gentle and non-intrusive way.
Reflexology is a Drug-Free, Complementary Therapy that offers Preventative Healthcare.
I also offer Auricular Therapy through massage/palpitation or by affixing a small Ear Pellet onto acupressure points that reflect what presents in the feet and/or hands.
This helps to prolong the benefits of the Reflexology session.
How can Reflexology help me?
Regular sessions gently work the body back to Homeostasis enhancing the Natural Healing Ability that we all have.
Improve Blood and Nerve congestion
Relieve Stress and Tension
Improve Sleeping Patterns
Enhance Lymphatic Drainage
Boost your Immune System
Encourage Elimination of Wastes and Toxins
Increase the efficiency of all Organs and Cells
Activate the body's Self-Healing Ability
General Well-Being is promoted and Energy levels can be increased!
REDEFINED REFLEXOLOGY + OTHER SERVICES
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In Reflexology, Indian Head Massage (IHM) And Natural Facelift Massage (NFLM) we aim to work with the Whole Person.
These all fall under the Holistic Approach to Health-Care whereby the ‘Whole’ person is considered and not just focusing on a symptom.
This is based on the idea that Health is a result of Harmony between the Body, Mind and Spirit.
All Physical, Psychological, Social and Environmental factors are considered when undertaking treatments.
Remember nothing has to be wrong to reap the benefits of any bodywork. We all have to look after ourselves. We only get 1 body in this lifetime and the key is to move it, nurture it and maintain it!!
WHAT IS NLFM
NFLM has been developed from ancient cultures dating back some 4000 years ago.
Techniques focus on Acupressure points, Energy balancing, Polarity therapy and Swedish style massage.
With simple hands-on moves derived from the Ayurveda healing System, the Aging process can be delayed, Habitual Facial expressions softened and Lines and wrinkles minimized.
Pressure Points are stimulated.
Stress and Tension can be relieved and removed from facial and neck muscles.
NFLM works on the structure of the skin and the underlying tissue and muscles.
Restrictions are eased allowing the connective tissue to Regain both Elasticity and Flexibility
NFLM does NOT use any oils or creams.
This makes it ideal for those with sensitive skin.
Your skin becomes softer.
Complexion and skin tone improves.
Your Body's energy flow will be improved and your mental attitude will be more positive.
NFLM will prove to you that you do not need Cosmetic surgery to look and feel younger.
Your Overall Well-Being will be adjusted for the better.
NFLM has a direct effect on your Nervous System, evoking the Parasympathetic Nervous System which you will find Deeply Relaxing, allowing anxiety to be calmed and depression to be lifted.