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Project:ME

An 8 week Universal Wellbeing Immersion

 

Our Goal: Collaborating with our tribe to create the tools and accountability to guide you towards lifelong lifestyle & habitual change that is achievable.

This is more than a “Look good naked 6,8 or 12 week "challenge".

The focus is not about thrashing your body with high intensity workouts and a restrictive calorie deficit diet.

Why: We must look towards a SUSTAINABLE approach that is not a one size fits all.

Every BODY is different.

Project:ME will help facilitate this, to give you the tools to create the change that YOU want, following the proven science of the blue zones research.

Join us on a journey to SUSTAINABLE change.

WHO WILL BENEFIT FROM  Project:ME?

  •  You have struggled to get results, or maintain them 

  • You don’t have time to spend endless hours but still want to learn how to transform your health and wellbeing with powerful long lasting tools

  • ​You want to feel excited, revitalised & CONFIDENT in yourself again

  • ​You have ever struggled with staying MOTIVATED & remaining CONSISTENT in healthy living and wellbeing

  • ​You want to unlock and learn powerful tools that will help create SUSTAINABLE results. 

  • ​You enjoy being part of a supportive small group environment with like minded people 

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WHAT IS INCLUDED IN Project:ME?

  • ​Opening/Closing Ceremony

  • Community online support group

  • Project:ME Journal

  • Bio scan at beginning, 4 weeks and end

  • Realistic goal setting and accountability

  • 8 x weekly immersive check in circles

Week #1 - OPENING CEREMONY: PURPOSE AND PREPARATION

Week #2 - DOWNSHIFTING

Week #3 - EMBRACING CHALLENGES

Week #4 - NATURAL MOVEMENT

Week #5 - CONSCIOUS EATING + GREEN NUTRITION

Week #6 - FIND YOUR TRIBE

Week #7 - BIGGER PICTURE 

Week #8 - INTEGRATION AND CLOSING CEREMONY

We invite you to take part in our next Project:ME!

WHEN: Next intake for Feb 12th 2022 Start

WEEKLY IMMERSIVE CHECK IN CIRCLES: Tuesday at 7.15pm OR Saturday at 11am. ZOOM options TBC

WHO: This program is led and facilitated by Ben Jackson, Janine Lowe and Emma Gibson, plus special guests

INVESTMENT:

$149 for ReDefined Members

$249 for Non ReDefined Members (No workouts included)

"Receive the tools and accountability to take your health into your own hands and create lifelong holistic habitual change"

KEEN TO LEARN MORE ABOUT PROJECT:ME?
GET IN TOUCH HERE TO LEARN MORE!

THANKS, WE WILL BE IN TOUCH!