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Why Physiotherapy?
Physiotherapy has been scientifically proven to be one of the most effective treatments for pain and rehabilitation. Our Physiotherapists are ACC registered. We are able to process ACC claims for you in the clinic. You do not need to be referred by your GP.
Physiotherapy can help with a number of issues, including:
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Sports injuries
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Injury prevention
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Strains & sprains
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Pre and post surgery rehabilitation
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Back & neck pain
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Work related injuries (RSI)
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Joint pain & arthritis
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Pre & post natal care
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Falls prevention
What treatments can I expect during my physiotherapy session?
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Biomechanical assessments
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Manual therapy
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Mobilisation & manipulation of joints
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Soft tissue therapy; including myofascial release and trigger point therapy
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Taping
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Dry needling
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Rehabilitation
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Exercise prescription
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Video motion analysis
REDEFINED PHYSIO SERVICES
YOUR PHYSIO
SAMANTHA SUTTON
Samantha is a Biomed and MSc Physiotherapy grad who left London to explore NZ 2 years ago and is invested in pursuing life in the southern hemisphere.
She has a passion for Orthopaedic and sports Physiotherapy, having worked closely with the ’Institute for sport, exercise and health London’ and University College London for several years.
Samantha has always played an active role In the sporting environment, working with FIS ski World Cup in Val D’Isérè, ITU World Series triathlon in London, Cambridge rugby club, and more recently surf life saving championships in NZ.
Samantha focusses on providing individualised, holistic rehabilitation. Ensuring her patient's goals are a priority. Redefining their health and well-being.
Treatments have a strong focus on regaining function and strength, alongside her specialist training in clinical yoga, Pilates, acupuncture and CBT.
When Samantha is not ReDefining her patient's health, you’ll probably find her climbing mountains, spearfishing, or on our beautiful beaches.
(HOVER FOR DESCRIPTIONS!)
INITIAL ASSESSMENT
With one of our Physiotherapists will include a full musculoskeletal assessment, individualised treatment and a discussion of the treatment plan required to help you achieve your specific goals.
You will leave the appointment with a unique individualised management plan.
INITIAL
ASSESMENT
FOLLOW UP ASSESSMENT
Your physio will recommend a follow up course of treatment for ongoing management as needed to ensure you can get back to what you love doing.
Included in this is a comprehensive treatment plan, with rehab exercises to do in your own time with a focus on future prevention of further injuries.
FOLLOW UP
ASSESMENT
BODY 360 ASSESSMENT
Think of this as your body's warrant of fitness. A comprehensive 90 minute assessment and written report identifying imbalances, spinal and muscle mobility, strength, postural assessment and a lifestyle screen. This is great if you are wanting to explore your physical health in more detail, a sportsperson wanting to progress further, or just simply wanting guidance with ReDefining your health.
BODY 360
ASSESMENT
RUNNING GAIT ASSESSMENT
Identifying biomechanical variations in your movement patterns can be a useful tool in diagnosing your symptoms of pain, improving your strength, or simply improving your power and function when running or performing sporting activities.
We use video analysis to identify and discuss problematic areas, alongside an individualised physiotherapy programme, we will ensure you are equipped to prevent injury and improve your performance.
RUNNING/
GAIT
ASSESMENT
POST NATAL CLEARANCE
If you are a new mum looking to get back to exercise, but not sure where to start Our in-house team will asses and clear you for resumption of exercise post birth, as well as make exercise recommendations to build back up to pre birth strength and beyond. This will be integrated with our ante natal classes to ensure you are receiving the best care and progression!
POST NATAL
CLEARANCE
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