WHY MASSAGE?

Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety

Digestive disorders

Fibromyalgia

Headaches

Insomnia related to stress

Myofascial pain syndrome

Soft tissue strains or injuries

Sports injuries

Temporomandibular joint pain

Paul is an exceptionally trained massage therapist with a range of studies and talents to help improve movement in the body. Specialising in both Lymphatic and Sports Remedial, Paul's massages will, help loosen those tight areas and improved functions in the body

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Back Massage

MASSAGE WITH PAUL
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LYMPHATIC 
RESET
(WITH PAUL CUBITT)

LYMPHATIC RESET WITH PAUL CUBITT

$100 FOR 60 MINS

A thorough background check on current lifestyle, eating habits, exercise and medical history. Goal setting. Any baseline body measurements will be taken if necessary - body fat percentage, weight, height.

A detailed nutrition protocol will be created for you tailored to your specific health needs, goals and budget. You will be emailed this within in 48 hours of your first consultation.

A tailored supplement protocol will be created if necessary to help you achieve your goals.

MOVEMENT
THERAPY
(WITH PAUL CUBITT

MOVEMENT THERAPY WITH PAUL CUBITT

60 MINS - $120

Suffer a long term niggle that just is not going away? A pain or discomfort not allowing your body to
move how you would like?
An appraisal method is utilised to assess your movements and posture in order to make a plan of action.
Massage mixed with myofascial movements and corrective exercises are then utilised to treat your body
as a whole, and help you feel and move better.

SPORTS REMEDIAL MASSAGE
(WITH PAUL CUBITT

SPORTS REMEDIAL MASSAGE WITH PAUL CUBITT

30 MINS - $60

60 MINS - $100

Sports massage is not only for those doing sports, it is for everyone who moves or does not move through
the day. Feel tightness in your body? Stiff after sitting for a while? Niggle when you walk up steps? Wake
up with a stiff neck? Pain when you run? Need help recovering from sport or activity? or just want to
maintain a happy body? Sports massage is for you! Remedial massage is where we empower you to help
self manage your discomfort.