MASSAGE WITH IRENE

Massage is generally considered part of complementary and integrative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.

Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

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Anxiety

Digestive disorders

Fibromyalgia

Headaches

Insomnia related to stress

Myofascial pain syndrome

Soft tissue strains or injuries

Sports injuries

Temporomandibular joint pain

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20 years of experience in massage therapy, have taught me no one is the same. Every massage is adjusted to the clients needs and professional care I think they need.

I offer a wide range of massage, Sports, Swedish, Remedial, Pre-natal Massage and Foot reflexology 

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Back Massage

MASSAGE WITH IRENE
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LYMPHATIC 
MASSAGE
 

LYMPHATIC DRAINAGE

$95 FOR 60 MINS

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Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

SWEDISH MASSAGE

SWEDISH MASSAGE

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 90 MINS - $125

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Swedish massage involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints. This type of massage targets the uppermost layer of muscles and aims to relieve muscle tension.

SPORTS  MASSAGE
 

SPORTS MASSAGE 

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60 MINS - $95

90 MINS - 125

Sports massage is not only for those doing sports, it is for everyone who moves or does not move through
the day. Feel tightness in your body? Stiff after sitting for a while? Niggle when you walk up steps? Wake up with a stiff neck? Pain when you run? Need help recovering from sport or activity? or just want to
maintain a happy body? Sports massage is for you! 

AROMA
THERAPY
 

AROMATHERAPY

60 MINS - $110

90 MINS - $150

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Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils.

SWEDISH MASSAGE

REFLEXOLOGY

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60 MINS - $95

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What Is Reflexology? Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases stress, and that helps your body work better.

PRE NATAL
MASSAGE
 

PRE NATAL MASSAGE

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60 MINS - $95

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A prenatal massage is a full body massage performed by a certified prenatal massage therapist that is similar to a Swedish massage (like what you might experience at a spa) except for a few modifications with body positioning that can ensure the safety and comfort for both mother and baby.

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