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MOVEMBER 2024 PRESENTS

HEALTHY MEN PROJECT

MOVEMENT • NUTRITION • SLEEP • TRIBE

LAUNCHING FRIDAY - 1ST NOVEMBER

We're inviting 20 men to join our HMP (Healthy Men Project) program, which supports the Movember campaign and raises awareness for Men's Health.

No gimmicks, no strings attached - this is a FREE program designed for hardworking dads, dedicated workers, and all-around great guys. The project combines movement with nutrition, physical health with mental health, with a like-minded tribe.

Real People. Real Results.

WHAT DO WE ASK IN RETURN?

Show up for yourself by committing to a minimum of four classes per week for 30 days, including a Friday evening men's movement session, and a willingness to improve your overall health through habit change.

 

Let’s re-think those Friday night habits and make your health a priority,

while supporting a great cause in the Movember Foundation.

To achieve physical health,

we must first prioritise our mental health...

WHO IS THIS PROGRAM FOR?

For any men who want to improve their quality of life, we only have 20 spots available!
Launching 1st November.

WHAT DOES IT INCLUDE?

  • UNLIMITED Class Sessions 

  • Fitness/Strength Training /Boxing /Yoga /Pilates 

  • Open gym to do your own training, programs provided

  • Goal Setting Session Weekly Check-Ins

  • Bio Scans and Progress Review Every 4 Weeks

  • Real Nutrition Advice

  • Online Support Group 

  • 24/7 Email support

  • Social Events

  • LIKE MINDED TRIBE!

Weightlifter



 HOW TO REGISTER


 

Only 20 men will be accepted into this project, and to take part

you must be willing to commit to the full 4-week program.

 


 

Are you keen or know someone who is?

APPLY HERE

How motivated are you to complete this project? (5 being very motivated)
Not MuchKind ofSort ofVery MotivatedIm 100% In
What do you want to acheive with the HMP?

We will be in touch!

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