UPCOMING EVENTS

Our team works with freedom and enjoyment. We love imagination and to have fun. It helps to make our engagements with our tribe and our community exciting and joyful, helping to fuel creativity and growth. Stay tuned for upcoming key events and news!

 

January 2021
Mon
Tue
Wed
Thu
Fri
Sat
Sun
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
7:00 PM
Green Nutrition Workshop
26
27
7:00 PM
Mechanics of Lifting #2
28
29
30
12:00 PM
Chooose.Your.Breaths
31
1
2
3
4
5
6
7
7:00 PM
Sound Journey
  • Mon, Jan 25
    ReDefined - Health Wellbeing Movement
    Green Nutrition Workshop
    CoFounder Ben and ReDefined Nutritionist/Naturopath Emma will take you through our "Green Nutrition" Principle from the Blue Zones research and how to practically apply this principle in everyday life to help you feel better, move better and improve your overall health.
  • Wed, Jan 27
    ReDefined - Health Wellbeing Movement
    Mechanics of Lifting #2
    In this mechanics of lifting workshop Jlo will take you through the Back Squat and Deadlift. This will massively help those taking part in the next performance test and for all Performance Based training!
  • Sat, Jan 30
    ReDefined- Health + Wellbeing + Movement
    Chooose.Your.Breaths
    Choose your breaths is designed to help you understand and practice different breathing techniques to help you calm, heat, detox, cleanse and balance the mind, body and soul.
  • Sun, Feb 07
    ReDefined Health + WellBeing + Movement
    Sound Journey
    A healing sound journey and immersive experience taking you out of your body and into your soul. Allow the sound and healing power of the bowls to wrap you up in frequency and vibration. Music is the language of the soul, join Mel and Sash whilst they open up that gateway.
  • Fri, Feb 12
    ReDefined Health + WellBeing + Movement
    Self Love Session
    A date night with yourself. Sasha will be leading you through various postures, breathing techniques, journaling techniques, crystal sound healing and a guided meditation to leave you feeling full of love from the inside out.

FOLLOW US

STAY UP TO DATE

© 2019 ReDefined. All Rights Reserved

  • Facebook Social Icon
  • Instagram