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Personal Trainer going over fitness goals
NO MATTER YOUR GOAL
WE'VE GOT YOU COVERED

Discover what you can achieve with 1:1 coaching

We take a proven scientific approach to helping our clients achieve their goals. Results are not a one size fits all approach, it's about assessing your body and lifestyle as a whole and providing meaningful and successful methods to achieve REAL and LONGTERM results focused on both mental and physical health and wellbeing.  

OUR COACHES

Janine Lowe - Personal Trainer at Redefined
Jason Fly - Personal Trainer at Redefined
Sam Burch - Head of Mat and Reformer Pilates at Redefined
Victoria Leonard - Pre and Postnatal Personal Trainer at Redefined
Nadia Kettle - Health Coach and Personal Trainer at Redefined
Kylie Stowe - Registered Sports Nutritionist and Health Coach at Redefined

JANINE LOWE 

Strength + Conditioning, Functional Movement, Mobility, Mindfulness

Experienced as a coach and athlete in team sports, CrossFit, and Olympic Weightlifting, Janine loves guiding people to RECONNECT to their incredible body and EXPAND their mindset in a safe and empowering space to become your INNATELY POWERFUL SELF.

JASON FLY

Strength, Movement, Breathwork, Weight Loss

Jason is a Movement Coach/Personal Trainer. Helping others feel strong and confident within themselves is something he is deeply passionate about.

SAM BURCH

Mat and Reformer Pilates

Born and raised over the hill in the Waikato. Sam's specialty is Pilates and his passion is using Pilates to give your body longevity and quality of life.

VICTORIA LEONARD

Pre and Post Natal Exercise 

Vic's passion is in helping all women gain strength and feel confident, specialising in pregnancy and postpartum safe exercises.

NADIA KETTLE

1:1 Health Coaching and Nutrition

Extremely passionate about health and wellness, Nadia incorporates Nutrition, Fitness, and Mindfulness to help guide and support clients with their specific wellness goals.

KYLIE STOWE

1:1 and Group Nutrition and Health Coaching

Nutritionist, Health Coach & Meditation Teacher, Kylie takes a holistic evidence-based approach to guide her clients towards achieving their goals for health and wellbeing.

GOT A QUESTION?

WE'D LOVE TO HEAR FROM YOU!!

THANKS - WE WILL BE IN TOUCH!

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